Acupressure and acupuncture are highly effective healing therapies that have been used in Asia for over 5,000 years.
Acupressure therapy is still one of the most common healing therapies used in Japan, China, and many other countries around the world. According to Chinese acupressure, it is said that there is a “life force” or energy called “Chi” that flows through the body. When your “Chi” becomes restricted or blocked, it results in tension, stress, and disease. By applying pressure to acupressure points in your body, these energy blockages are removed, allowing your energy or life force, to flow freely and rebalance / harmonize your body.
Research studies in the USA and in other countries have shown that this acupressure bed of nails mats can be effective natural solution for many conditions. In one research study in the USA, acupressure mats were shown to be very effective at relieving pain, stress, insomnia, and fatigue.
Dr Mehmet Oz explained on the Dr. Oz show, that acupressure mats are also an effective weight loss tool and added acupressure mats to his “1 of 3 weight loss must haves” list. Dr. Oz went on to explain that by simply lying on an acupressure mat for 20 minutes a day, one reduces stress and stress hormones in the body while increasing relaxation. This reduction of the stress hormone - cortisol - which is responsible for weight gain, effectively helps with weight loss, especially belly fat.
The reduction of the stress hormone cortisol is also one of the reasons acupressure mats are effective against insomnia and result in better sleep naturally. Because stress is one of the main causes of insomnia, when the amount of stress is reduced by lying on an acupressure mat, the amounts of cortisol are reduced which in turn increases relaxation and results in better sleep.
Acupressure mats are also very effective for people with muscle tension and promotes the “melting away” of tension by increasing the flow of blood and oxygen to the muscles, as well as an increase in the production of endorphins and oxytocin - the feel good hormones.
So whether you have chronic pain, tense muscles, poor blood circulation, insomnia, headaches, or if you are merely looking for a tool to help with meditation and deep relaxation, we are confident that you will love the Heavenly Acupressure Mat. Buy acupressure mats at an ease. Only 20 minutes a day on your Heavenly acupressure mat to a better you.